Plastic is everywhere now. It’s in the things we buy, the food we eat, even in the air we breathe. According to the UN, we produce over 430 million metric tons of plastic waste annually, which is a significant amount. For that, the government launches a new initiative each year, but it has yet to make an impact. You don’t need a lifestyle overhaul to make a difference; just a few tweaks, and that’d be a start.
Here’s how you can do it.
Switch to a Reusable Water Bottle
Every time you grab a plastic water bottle, you’re contributing to the 1 million bottles that are purchased globally every day. Most of these end up in landfills or oceans.
Instead, start carrying a reusable bottle made from stainless steel, glass, or BPA-free plastic. This way, you can keep your drinks cooler, save up some bucks, and help save the planet. Some cafés and restaurants also offer refills now, simply to make a difference in reducing plastic waste.
Keep Reusable Shopping Bags Handy
Plastic bags are one of the most common types of litter on Earth. They take up to 1,000 years to degrade. And sadly, many end up in the stomachs of sea animals.
One simple solution? Always keep a reusable bag in your car, backpack, or purse for easy access. Even better, carry fold up totes. These are lightweight and compact bags that fit in your pocket or glove box. It’s extremely convenient for those unexpected store visits or errands.
Bring Your Own Takeout Container
If you love takeout, that’s not an issue. However, if that’s just adding up waste, you’re not making any difference. The best way is to bring your own reusable container when picking up food.
Most restaurants are accommodating, especially if you ask politely. This is a small step that can reduce the number of plastic boxes in your trash by dozens each month.
Buy in Bulk When Possible
Products sold in bulk often use less packaging. Some grocery stores allow you to fill your own containers with dry goods, such as rice, pasta, and cereal. It’s cheaper in the long run and reduces waste. Even better, reuse old glass jars or containers you already have at home.
Skip the Plastic-Wrapped Produce
Fruits and vegetables don’t need to be wrapped in plastic. Be sure to avoid such produce and opt for loose items in a reusable grocery bag instead.
That plastic wrap on cucumbers or apples? Totally unnecessary. Nature has already given them skin, so why are we adding another layer and creating plastic waste?
Use a Reusable Coffee Cup
Approximately one billion disposable coffee cups are discarded each year by coffee lovers. Most have plastic linings that make them hard to recycle.
A reusable cup isn’t just an eco-friendly solution; it also keeps your coffee hot for longer. Plus, many cafés offer a discount if you bring your own mug. That means you save the planet and a few bucks.
Summing Up
No one’s perfect, and you’re not expected to change everything overnight. But if each of us cuts just a little plastic from our routine, the impact adds up fast.
Start by using reusable bags for groceries, your own containers for take-outs and reusable cups for coffee. Even if that’s not huge, you’ll feel good about doing something right.
